Find Support, Meet Others, Share Experiences
At Re-think ADHD, we know that connection can make all the difference.
Across the UK, our community groups provide safe, welcoming spaces where individuals, families, and professionals living with or supporting ADHD can come together.
Whether you’re looking for local support, practical advice, or simply a place to meet people who understand your journey, you’re welcome here.
Explore our growing network of ADHD community groups — and find support near you.
Community Groups Directory
Brighton ADHD Connections
Location: Brighton & Hove, East Sussex
Monthly meet-ups for adults with ADHD and parents/carers of children with ADHD. Includes guest speakers, social events, and focus support sessions.
Meets: First Thursday of each month, central Brighton.
Manchester ADHD Family Network
Location: Manchester City Centre
Family-friendly group offering workshops, social events, and peer support for parents, carers, and children living with ADHD.
Meets: Second Saturday of each month, Manchester Central Library.
Cardiff ADHD Focus Group
Location: Cardiff Bay, Cardiff
Support group for adults (18+) managing ADHD in education, work, and daily life. Includes open discussion nights, guest speakers, and focus planning sessions.
Meets: Third Wednesday evening of each month.
