About Us

Rethinking support, reimagining possibilities.

At Re-think ADHD, we believe that understanding ADHD opens doors — not limits.
We are a community dedicated to empowering individuals, families, and professionals through practical support, shared experiences, and fresh thinking.

Our mission is simple: to reframe how ADHD is understood and supported, building a future where people with ADHD can thrive at every stage of life.

We exist for everyone living with ADHD, supporting someone with ADHD, or working to create ADHD-friendly environments at school, at home, or in the workplace.

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a common, lifelong neurodevelopmental difference that affects the way a person regulates their attention, energy, impulses, and emotions.

People with ADHD experience the world in ways that are dynamic, fast-paced, and full of creativity — but they may also face challenges in environments that aren’t designed with their brains in mind.

ADHD is not simply a matter of poor concentration or restlessness.
It’s a different way of thinking, feeling, and being — with a unique set of strengths, challenges, and opportunities.

The Strengths of ADHD

ADHD brings many powerful strengths that often go unrecognised. People with ADHD are often:

  • Creative problem-solvers who see possibilities others miss

  • Highly empathetic and sensitive to the needs of others

  • Passionate and energetic, able to inspire and motivate those around them

  • Resilient, having learned to adapt and persevere through challenges

  • Quick thinkers who can thrive in dynamic, fast-changing environments

  • Deeply focused on areas of genuine interest, achieving extraordinary results

At Re-think ADHD, we focus not just on managing challenges, but unlocking potential.

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Challenges of Living with ADHD

While every person’s experience is different, common challenges faced by individuals with ADHD can include:

  • Difficulty with time management and organisation

  • Finding it hard to prioritise tasks or follow through on plans

  • Emotional regulation struggles, such as frustration or overwhelm

  • Sensory sensitivity and the need for dynamic, engaging environments

  • Fatigue from constantly adapting to “neurotypical” expectations

  • Managing multiple responsibilities at school, work, or home

Without the right understanding and support, these challenges can lead to low confidence, missed opportunities, and unnecessary frustration.

Our Vision

We imagine a world where ADHD is not misunderstood or stigmatised — but recognised, supported, and celebrated.
A world where every individual can access the knowledge, tools, and community they need to succeed on their own terms..

What We Offer

Through membership at Re-think ADHD, you’ll find:

  • Practical tools to manage daily life
  • Access to expert webinars, templates, and focus resources
  • Live and virtual community workshops
  • Support networks for individuals, families, and professionals
  • Opportunities to connect, learn, and grow

Join Us

Together, we can rethink what’s possible for people with ADHD — and build a community that empowers every member to thrive.

 Learn more about membership or if you are ready join us below…

Join Us
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